Heartbeat- Heart Rate monitor 1.15

Seashore Tech – Freeware – iOS
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The Heart Beat App is a highly accurate heart rate monitor designed specifically for iPhones and iPads. It utilizes advanced technology to analyze blood flow information obtained from your fingertip. With this app, you can easily monitor your heart rate, which is a crucial indicator of your overall health and fitness.

Key Features:
<ul>
 <li>Accurate measurement of your heartbeat</li>
 <li>User-friendly interface</li>
 <li>No additional hardware required</li>
</ul>

How to Use the Heart Beat App:
To use the Heart Beat App, simply place your finger on the camera of your phone and hold still for 30 seconds. The application will begin recording your heart rate after a few seconds. In order to obtain an accurate measurement, it is important to keep your fingertip stable throughout the process.

What is Considered a Normal Heart Rate?
According to the American Heart Association, a normal heart rate for adults typically falls between 60 and 100 beats per minute. Generally, a lower resting heart rate indicates more efficient heart function and better cardiovascular fitness.

There are several factors that can influence heart rate, including:
<ul>
 <li>Activity level</li>
 <li>Fitness level</li>
 <li>Air temperature</li>
 <li>Body position</li>
 <li>Body size</li>
</ul>

The Heart Beat application also provides the convenience of automatically calculating and saving your heart rate data in your user profile under the history section.

Please note:
The Heart Beat application should not be viewed as a substitute for a medical device.

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